Smoothie-uri de fructe


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Aici la 13 luni i-am pregatit 4 piersici, 1 nectarina, 1 pumn mare de visine, 1 pastaie de vanilie, 100g iaurt 10%

 

3(2)

2 nectarine, 1 para, 2 linguri iaurt 10%

 

1(3)

2 nectarine, 1 banana, 2 linguri cu varf de iaurt 10%.

 

2(2)

Un pumn de visine, 1 banana, 2 linguri cu varf de iaurt 10%

 

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Pepene galben + piersici.

 

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2 felii de pepene galben, 2 piersici, 1 pumn de visine.

 

 

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